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Per 100 gJALAPENO PIZZA DOUGH, JALAPENORUSTIC PIZZA DOUGH, RUSTIC
Calories228228
Protein8.8 g7.0 g
Total fat0.0 g3.5 g
Saturated fat0.0 g0.7 g
Carbohydrate43.9 g42.1 g
Fiber1.8 g3.5 g
Sugars0.2 g0.0 g
Sodium474 mg421 mg
Potassium79 mg88 mg
Calcium0 mg0 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.