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Per 100 gJOHNVINCE FOODS, ROASTED SALTED CASHEW SNACKSSUNFLOWER SEEDS
Calories633633
Protein16.7 g26.7 g
Total fat53.3 g50.0 g
Saturated fat10.0 g6.7 g
Carbohydrate23.3 g16.7 g
Fiber6.7 g6.7 g
Sugars6.7 g3.3 g
Sodium267 mg183 mg
Potassium——
Calcium67 mg0 mg
Iron6 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.