Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gJujube, rawPineapple, canned, heavy syrup pack, solids and liquids

Calories7978

Protein1.2 g0.3 g

Total fat0.2 g0.1 g

Saturated fat—0.0 g

Carbohydrate20.2 g20.2 g

Fiber—0.8 g

Sugars—16.9 g

Sodium3 mg1 mg

Potassium250 mg104 mg

Calcium21 mg14 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.