Jujube, raw

Name: Jujube, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168151

NutrientPer 100 gPer serving

Calories79—

Protein1.2 g—

Total fat0.2 g—

Trans fat0.0 mg—

Cholesterol0 mg—

Total carbohydrate20.2 g—

Sodium3 mg—

Potassium250 mg—

Calcium21 mg—

Iron0.5 mg—

Magnesium10 mg—

Zinc0.1 mg—

Vitamin C69.0 mg—

Vitamin A (RAE)2 µg—

Similar foods in Fruits and Fruit Juices

Food (per 100 g)CalProteinSugar

Pineapple, canned, heavy syrup pack, solids and liquids780.3 g16.9 g Peaches, dried, sulfured, stewed, without added sugar771.2 g17.0 g Olives, ripe, canned (jumbo-super colossal)811.0 g0.0 g Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids760.5 g19.1 g Applesauce, canned, sweetened, with salt760.2 g—Crabapples, raw760.4 g—Rambutan, canned, syrup pack820.7 g—Apricots, canned, heavy syrup, drained830.6 g18.6 g

Compare Jujube, raw with Pineapple, canned, heavy syrup pack, solids and liquids →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.