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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKanpyo, (dried gourd strips)Onion rings, breaded, par fried, frozen, unprepared
Calories258258
Protein8.6 g3.1 g
Total fat0.6 g14.1 g
Saturated fat0.0 g4.5 g
Carbohydrate65.0 g30.5 g
Fiber9.8 g1.8 g
Sugars
Sodium15 mg246 mg
Potassium1582 mg190 mg
Calcium280 mg46 mg
Iron5 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.