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Onion rings, breaded, par fried, frozen, unprepared
USDA FoodData Central · SR Legacy · FDC ID 170414 · serving: 6 rings (85 g)
NutrientPer 100 gPer serving (6 rings)
Calories258219
Protein3.1 g2.7 g
Total fat14.1 g12.0 g
Saturated fat4.5 g3.9 g
Cholesterol0 mg0 mg
Total carbohydrate30.5 g26.0 g
Dietary fiber1.8 g1.5 g
Sodium246 mg209 mg
Potassium190 mg162 mg
Calcium46 mg39 mg
Iron0.9 mg0.8 mg
Magnesium14 mg12 mg
Zinc0.4 mg0.3 mg
Vitamin C4.6 mg3.9 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.