Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKAPUSTA SAUERKRAUT WITH CARROTWHOLE HEARTS OF PALM

Calories1010

Protein1.3 g2.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate1.3 g5.0 g

Fiber1.2 g4.0 g

Sugars1.3 g0.0 g

Sodium242 mg350 mg

Potassium——

Calcium25 mg40 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.