Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKERALA CURRY, HOT VINDALOO CURRY SAUCESWEET & SOUR SAUCE

Calories118118

Protein1.5 g0.0 g

Total fat8.8 g0.0 g

Saturated fat0.7 g0.0 g

Carbohydrate7.3 g26.5 g

Fiber2.9 g0.0 g

Sugars1.5 g23.5 g

Sodium1015 mg559 mg

Potassium——

Calcium59 mg0 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.