Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gKNOW BETTER COOKIE, CHOCOLATE CHIPKNOW BETTER COOKIE

Calories346346

Protein15.8 g15.8 g

Total fat28.1 g28.1 g

Saturated fat10.5 g10.5 g

Carbohydrate36.8 g36.8 g

Fiber10.5 g10.5 g

Sugars24.6 g24.6 g

Sodium147 mg147 mg

Potassium614 mg614 mg

Calcium175 mg175 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.