FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLean Pockets, Meatballs & MozzarellaChicken tenders, breaded, frozen, prepared
Calories240240
Protein10.5 g14.6 g
Total fat7.7 g13.6 g
Saturated fat3.1 g2.4 g
Carbohydrate32.3 g14.9 g
Fiber2.0 g1.7 g
Sugars8.8 g0.6 g
Sodium557 mg527 mg
Potassium221 mg281 mg
Calcium196 mg39 mg
Iron2 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.