Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLEMON CRUNCH PIECOOKIES & CREAM CUPCAKE

Calories360360

Protein2.9 g4.0 g

Total fat13.2 g16.0 g

Saturated fat5.9 g8.0 g

Carbohydrate59.6 g52.0 g

Fiber2.9 g1.6 g

Sugars32.4 g40.0 g

Sodium426 mg248 mg

Potassium——

Calcium29 mg64 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.