FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLentils, rawNoodles, chinese, cellophane or long rice (mung beans), dehydrated
Calories352351
Protein24.6 g0.2 g
Total fat1.1 g0.1 g
Saturated fat0.2 g0.0 g
Carbohydrate63.4 g86.1 g
Fiber10.7 g0.5 g
Sugars2.0 g0.0 g
Sodium6 mg10 mg
Potassium677 mg10 mg
Calcium35 mg25 mg
Iron7 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.