FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gLitchis, rawSoursop, raw
Calories6666
Protein0.8 g1.0 g
Total fat0.4 g0.3 g
Saturated fat0.1 g0.1 g
Carbohydrate16.5 g16.8 g
Fiber1.3 g3.3 g
Sugars15.2 g13.5 g
Sodium1 mg14 mg
Potassium171 mg278 mg
Calcium5 mg14 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.