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Litchis, raw
USDA FoodData Central · SR Legacy · FDC ID 169086 · serving: 1 cup (190 g)
NutrientPer 100 gPer serving (1 cup)
Calories66125
Protein0.8 g1.6 g
Total fat0.4 g0.8 g
Saturated fat0.1 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate16.5 g31.4 g
Dietary fiber1.3 g2.5 g
Total sugars15.2 g28.9 g
Sodium1 mg2 mg
Potassium171 mg325 mg
Calcium5 mg10 mg
Iron0.3 mg0.6 mg
Magnesium10 mg19 mg
Zinc0.1 mg0.1 mg
Vitamin C71.5 mg135.8 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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