Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLITTLE LAD'S, GRANOLA, ORIGINAL, ORIGINALORIGINAL GRANOLA

Calories509509

Protein10.9 g12.3 g

Total fat23.6 g33.3 g

Saturated fat4.5 g3.5 g

Carbohydrate60.0 g40.4 g

Fiber10.9 g7.0 g

Sugars9.1 g10.5 g

Sodium236 mg0 mg

Potassium——

Calcium0 mg105 mg

Iron7 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.