Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLiverwurst spreadLiver cheese, pork

Calories305304

Protein12.4 g15.2 g

Total fat25.4 g25.6 g

Saturated fat9.9 g9.0 g

Carbohydrate5.9 g2.1 g

Fiber2.5 g0.0 g

Sugars1.6 g—

Sodium700 mg1225 mg

Potassium170 mg226 mg

Calcium22 mg8 mg

Iron9 mg11 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.