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Liverwurst spread
USDA FoodData Central · SR Legacy · FDC ID 174596 · serving: 0.25 cup (55 g)
NutrientPer 100 gPer serving (0.25 cup)
Calories305168
Protein12.4 g6.8 g
Total fat25.4 g14.0 g
Saturated fat9.9 g5.5 g
Cholesterol118 mg65 mg
Total carbohydrate5.9 g3.2 g
Dietary fiber2.5 g1.4 g
Total sugars1.6 g0.9 g
Sodium700 mg385 mg
Potassium170 mg94 mg
Calcium22 mg12 mg
Iron8.8 mg4.9 mg
Magnesium12 mg7 mg
Zinc2.3 mg1.3 mg
Vitamin C3.5 mg1.9 mg
Vitamin A (RAE)4091 µg2250 µg
Similar foods in Sausages and Luncheon Meats
Food (per 100 g)CalProteinSugar
Liver cheese, pork30415.2 g—Sausage, turkey and pork, fresh, bulk, patty or link, cooked30722.7 g0.0 gKnackwurst, knockwurst, pork, beef30711.1 g0.0 gSwisswurst, pork and beef, with swiss cheese, smoked30712.7 g0.0 gBologna, beef and pork30815.2 g4.4 gFrankfurter, meat and poultry, cooked, grilled30210.7 g2.9 gSausage, Polish, pork and beef, smoked30112.1 g0.0 gBockwurst, pork, veal, raw30114.0 g1.3 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.