Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gLOW FAT FROZEN YOGURTORANGE CREAM BARS

Calories136136

Protein4.5 g1.7 g

Total fat2.8 g2.5 g

Saturated fat1.7 g1.7 g

Carbohydrate23.9 g28.8 g

Fiber0.0 g0.0 g

Sugars18.2 g22.0 g

Sodium74 mg51 mg

Potassium167 mg119 mg

Calcium157 mg68 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.