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Per 100 gLOWFAT YOGURT, RASPBERRYORGANIC SUPER LOW FAT YOGURT
Calories8282
Protein4.1 g3.5 g
Total fat1.5 g0.9 g
Saturated fat0.9 g0.6 g
Carbohydrate13.5 g16.5 g
Fiber0.0 g1.8 g
Sugars11.2 g12.3 g
Sodium44 mg50 mg
Potassium—159 mg
Calcium147 mg118 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.