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Per 100 gLUVO, TURKEY VEGETABLE LASAGNACHICKEN STIR FRY, CHICKEN
Calories105105
Protein6.2 g6.0 g
Total fat3.6 g1.0 g
Saturated fat1.1 g0.0 g
Carbohydrate13.1 g17.0 g
Fiber2.0 g1.0 g
Sugars2.3 g1.5 g
Sodium161 mg90 mg
Potassium—56 mg
Calcium82 mg18 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.