FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMAC & CHEESECHEESE WITH IMPORTED & ARTISANAL CHEESES RAVIOLI , CHEESE
Calories203203
Protein5.7 g9.1 g
Total fat10.8 g6.3 g
Saturated fat6.6 g3.5 g
Carbohydrate21.2 g26.6 g
Fiber0.9 g1.4 g
Sugars1.9 g2.1 g
Sodium307 mg259 mg
Potassium
Calcium142 mg105 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.