Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAPLE LEAF CREME COOKIESFUDGE DIPPED GRAHAMS COOKIES

Calories478478

Protein4.3 g4.3 g

Total fat21.7 g21.7 g

Saturated fat8.7 g15.2 g

Carbohydrate69.6 g69.6 g

Fiber0.0 g0.0 g

Sugars39.1 g34.8 g

Sodium174 mg370 mg

Potassium——

Calcium0 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.