Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMARVELOUS APRICOT LINZERBREAKFAST COOKIE, GINGERBREAD

Calories353353

Protein5.9 g7.1 g

Total fat14.7 g5.9 g

Saturated fat8.8 g0.6 g

Carbohydrate47.1 g70.6 g

Fiber5.9 g7.1 g

Sugars23.5 g23.5 g

Sodium353 mg412 mg

Potassium——

Calcium118 mg71 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.