FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMARYLAND STYLE CRAB CAKESBUTTERFLY SHRIMP
Calories247247
Protein12.9 g12.9 g
Total fat18.8 g14.1 g
Saturated fat2.9 g3.5 g
Carbohydrate7.1 g16.5 g
Fiber0.0 g2.4 g
Sugars0.0 g1.2 g
Sodium459 mg341 mg
Potassium124 mg
Calcium61 mg24 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.