FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMASCARPONEMANCHEGO 100% SHEEP'S MILK CHEESE, MANCHEGO
Calories429429
Protein3.6 g25.0 g
Total fat42.9 g35.7 g
Saturated fat30.4 g25.0 g
Carbohydrate3.6 g0.0 g
Fiber0.0 g0.0 g
Sugars4.6 g0.0 g
Sodium54 mg607 mg
Potassium0 mg
Calcium143 mg714 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.