Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMATZOSHANDMADE SOURDOUGH FLATBREAD

Calories286286

Protein10.7 g7.1 g

Total fat1.8 g5.4 g

Saturated fat0.0 g0.0 g

Carbohydrate60.7 g53.6 g

Fiber0.0 g3.6 g

Sugars3.6 g3.6 g

Sodium161 mg679 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.