Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEDITERRANEAN GRAIN SALAD CUPPITTED LARGE RIPE OLIVES

Calories104103

Protein4.3 g0.0 g

Total fat3.7 g10.3 g

Saturated fat0.6 g0.0 g

Carbohydrate15.9 g6.6 g

Fiber1.8 g0.0 g

Sugars0.6 g0.0 g

Sodium129 mg824 mg

Potassium—0 mg

Calcium61 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.