Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI NUTTY PUMPKIN BREAD.CORN BREAD

Calories326326

Protein8.7 g4.2 g

Total fat19.6 g10.1 g

Saturated fat3.3 g1.3 g

Carbohydrate32.6 g53.6 g

Fiber4.3 g1.2 g

Sugars23.9 g27.5 g

Sodium391 mg194 mg

Potassium——

Calcium43 mg217 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.