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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI POWDERED DONUTSCARROT CAKES WITH CRUMB TOPPING, CARROT
Calories434434
Protein5.7 g4.0 g
Total fat22.6 g21.2 g
Saturated fat11.3 g5.0 g
Carbohydrate54.7 g58.6 g
Fiber0.0 g2.0 g
Sugars28.3 g31.3 g
Sodium396 mg374 mg
Potassium123 mg182 mg
Calcium38 mg35 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.