FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMisoMeatballs, meatless
Calories198197
Protein12.8 g21.0 g
Total fat6.0 g9.0 g
Saturated fat1.0 g1.4 g
Carbohydrate25.4 g8.0 g
Fiber5.4 g4.6 g
Sugars6.2 g1.3 g
Sodium3728 mg550 mg
Potassium210 mg180 mg
Calcium57 mg25 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.