FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMollusks, whelk, unspecified, rawFish, salmon, pink, canned, drained solids
Calories137138
Protein23.8 g23.1 g
Total fat0.4 g5.0 g
Saturated fat0.0 g0.9 g
Carbohydrate7.8 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium206 mg381 mg
Potassium347 mg333 mg
Calcium57 mg283 mg
Iron5 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.