FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMoose, liver, braised (Alaska Native)Bear, black, meat (Alaska Native)
Calories155155
Protein24.4 g20.1 g
Total fat4.9 g8.3 g
Saturated fat
Carbohydrate3.4 g0.0 g
Fiber
Sugars
Sodium70 mg
Potassium235 mg
Calcium7 mg
Iron7 mg7 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.