Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMULTIGRAIN FLATBREADS WITH FLAX, MULTIGRAINTAZAH, BREAD STICKS

Calories167167

Protein11.9 g0.0 g

Total fat4.8 g20.0 g

Saturated fat0.0 g0.0 g

Carbohydrate45.2 g53.3 g

Fiber28.6 g0.0 g

Sugars2.4 g6.7 g

Sodium452 mg267 mg

Potassium310 mg—

Calcium71 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.