Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMushrooms, enoki, rawJute, potherb, cooked, boiled, drained, with salt

Calories3737

Protein2.7 g3.7 g

Total fat0.3 g0.2 g

Saturated fat0.0 g0.0 g

Carbohydrate7.8 g7.3 g

Fiber2.7 g2.0 g

Sugars0.2 g1.0 g

Sodium3 mg247 mg

Potassium359 mg550 mg

Calcium0 mg211 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.