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Per 100 gNabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingTaco shells, baked
Calories476476
Protein4.8 g6.4 g
Total fat21.5 g21.8 g
Saturated fat4.1 g7.1 g
Carbohydrate70.2 g63.5 g
Fiber3.2 g6.7 g
Sugars36.0 g1.5 g
Sodium528 mg324 mg
Potassium194 mg231 mg
Calcium24 mg100 mg
Iron5 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.