Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNance, canned, syrup, drainedJackfruit, raw

Calories9595

Protein0.6 g1.7 g

Total fat1.3 g0.6 g

Saturated fat—0.2 g

Carbohydrate22.8 g23.3 g

Fiber7.0 g1.5 g

Sugars15.7 g19.1 g

Sodium8 mg2 mg

Potassium194 mg448 mg

Calcium42 mg24 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.