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Jackfruit, raw
USDA FoodData Central · SR Legacy · FDC ID 174687 · serving: 1 cup, sliced (165 g)
NutrientPer 100 gPer serving (1 cup, sliced)
Calories95157
Protein1.7 g2.8 g
Total fat0.6 g1.1 g
Saturated fat0.2 g0.3 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate23.3 g38.4 g
Dietary fiber1.5 g2.5 g
Total sugars19.1 g31.5 g
Sodium2 mg3 mg
Potassium448 mg739 mg
Calcium24 mg40 mg
Iron0.2 mg0.4 mg
Magnesium29 mg48 mg
Zinc0.1 mg0.2 mg
Vitamin C13.7 mg22.6 mg
Vitamin A (RAE)5 µg8 µg
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