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Per 100 gNoodles, chinese, cellophane or long rice (mung beans), dehydratedLentils, raw
Calories351352
Protein0.2 g24.6 g
Total fat0.1 g1.1 g
Saturated fat0.0 g0.2 g
Carbohydrate86.1 g63.4 g
Fiber0.5 g10.7 g
Sugars0.0 g2.0 g
Sodium10 mg6 mg
Potassium10 mg677 mg
Calcium25 mg35 mg
Iron2 mg7 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.