FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNoodles, egg, dry, unenrichedNoodles, egg, dry, enriched
Calories384384
Protein14.2 g14.2 g
Total fat4.4 g4.4 g
Saturated fat1.2 g1.2 g
Carbohydrate71.3 g71.3 g
Fiber3.3 g3.3 g
Sugars1.9 g1.9 g
Sodium21 mg21 mg
Potassium244 mg244 mg
Calcium35 mg35 mg
Iron2 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.