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Per 100 gNoodles, egg, dry, unenrichedNoodles, egg, dry, enriched
Calories384384
Protein14.2 g14.2 g
Total fat4.4 g4.4 g
Saturated fat1.2 g1.2 g
Carbohydrate71.3 g71.3 g
Fiber3.3 g3.3 g
Sugars1.9 g1.9 g
Sodium21 mg21 mg
Potassium244 mg244 mg
Calcium35 mg35 mg
Iron2 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.