Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNoodles, egg, enriched, cookedNoodles, egg, cooked, enriched, with added salt

Calories138138

Protein4.5 g4.5 g

Total fat2.1 g2.1 g

Saturated fat0.4 g0.4 g

Carbohydrate25.2 g25.2 g

Fiber1.2 g1.2 g

Sugars0.4 g0.4 g

Sodium5 mg165 mg

Potassium38 mg38 mg

Calcium12 mg12 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.