Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNuts, acorns, rawSeeds, sesame flour, partially defatted

Calories387382

Protein6.2 g40.3 g

Total fat23.9 g11.9 g

Saturated fat3.1 g1.6 g

Carbohydrate40.8 g35.1 g

Fiber——

Sugars——

Sodium0 mg41 mg

Potassium539 mg425 mg

Calcium41 mg150 mg

Iron1 mg14 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.