Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gOATMEALPEACHES & CREAM OVERNIGHT OATS, PEACHES & CREAM

Calories369369

Protein30.8 g30.8 g

Total fat5.4 g6.2 g

Saturated fat0.8 g1.5 g

Carbohydrate46.1 g52.3 g

Fiber4.6 g6.2 g

Sugars10.8 g13.8 g

Sodium262 mg400 mg

Potassium—395 mg

Calcium308 mg398 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.