FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gOctopus (Alaska Native)Sea cucumber, yane (Alaska Native)
Calories5656
Protein12.3 g13.0 g
Total fat0.8 g0.4 g
Saturated fat0.2 g
Carbohydrate0.0 g0.0 g
Fiber
Sugars
Sodium
Potassium
Calcium35 mg30 mg
Iron5 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.