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Per 100 gOLD FASHIONED JALAPENO EGGSCOOKED SALTED DUCK EGGS
Calories180182
Protein10.0 g12.7 g
Total fat7.0 g12.7 g
Saturated fat5.0 g4.5 g
Carbohydrate20.0 g1.8 g
Fiber10.0 g0.0 g
Sugars8.0 g0.0 g
Sodium600 mg1982 mg
Potassium——
Calcium0 mg109 mg
Iron0 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.