Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gON THE BORDER, Mexican riceRestaurant, family style, sirloin steak

Calories195195

Protein3.6 g29.8 g

Total fat4.9 g8.5 g

Saturated fat0.9 g3.1 g

Carbohydrate34.1 g0.0 g

Fiber1.1 g—

Sugars1.4 g0.6 g

Sodium677 mg339 mg

Potassium131 mg379 mg

Calcium39 mg10 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.