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Per 100 gONION KAISER ROLLS12" PIZZA CRUST
Calories333333
Protein12.1 g7.0 g
Total fat5.3 g8.8 g
Saturated fat0.0 g1.8 g
Carbohydrate59.1 g52.6 g
Fiber3.0 g1.8 g
Sugars7.6 g3.5 g
Sodium485 mg509 mg
Potassium233 mg105 mg
Calcium482 mg351 mg
Iron3 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.