Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC FRENCH ONION SOUPSPRING VEGETABLE SOUP MIX

Calories1212

Protein0.4 g0.4 g

Total fat0.4 g0.4 g

Saturated fat0.2 g0.2 g

Carbohydrate2.1 g1.6 g

Fiber0.1 g0.0 g

Sugars1.3 g0.4 g

Sodium300 mg372 mg

Potassium——

Calcium8 mg4 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.