Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL PANCAKE BATTER, ORIGINALPANCAKE BATTER MULTIGRAIN

Calories187187

Protein6.6 g6.6 g

Total fat5.5 g5.0 g

Saturated fat2.8 g2.2 g

Carbohydrate28.6 g28.6 g

Fiber1.1 g2.2 g

Sugars7.7 g7.7 g

Sodium330 mg352 mg

Potassium——

Calcium220 mg220 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.