FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORIGINAL SOURDOUGH CRISPBREADGLUTEN-FREE MULTIGRAIN CRISP BREAD
Calories367367
Protein11.1 g6.7 g
Total fat5.6 g1.7 g
Saturated fat5.6 g0.0 g
Carbohydrate72.2 g83.3 g
Fiber5.6 g6.7 g
Sugars5.6 g0.0 g
Sodium750 mg450 mg
Potassium278 mg0 mg
Calcium56 mg0 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.