Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gOscar Mayer, Braunschweiger Liver Sausage (sliced)Sausage, beef, fresh, cooked
Calories331332
Protein14.3 g18.2 g
Total fat29.4 g28.0 g
Saturated fat10.9 g10.9 g
Carbohydrate2.6 g0.3 g
Fiber0.2 g0.0 g
Sugars1.2 g0.0 g
Sodium1159 mg813 mg
Potassium202 mg258 mg
Calcium9 mg11 mg
Iron11 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.